On Thursday mornings from 8:30 – 9:30 AM, the Washington Square Park Conservancy invites you to join them for an invigorating and restorative bodyART session in Holley Plaza. Participants can engage in the transformative bodyART method, a movement experience rooted in physical therapy-based training. This session aims to prevent injury, reduce pain, and promote sustainable, anti-aging longevity. Embrace the joy of movement as you break a sweat and provide gentle care to your joints. Kindly bring your own workout mat or towel, and it is recommended to have water on hand for hydration.
In the event of inclement weather, any cancellations will be promptly announced on Twitter and Instagram (@wspconservancy). Please note that canceled programs will not be rescheduled.